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Which sunscreen is best for you?

Which sunscreen is best for you?
Physical? Chemical? Mineral? Zinc? Broad-Spectrum? What’s the difference? These days there are a myriad of sunscreens on the market. But which one is best for you? And how does it affect your acne? In honor of Skin Cancer Awareness month we felt the need to inform everyone of the benefits of sunscreen, why it’s important […]

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Do I Have to Sacrifice My Favorite Foods to Have Clear Skin?

Do I Have to Sacrifice My Favorite Foods to Have Clear Skin?

“No french fries!”“Stay away from candy!”"Don't eat carbs!"This kind of dietary advice for dealing with acne has been floating around for years, but is there any truth in it? We’re here to help you separate fact from fiction. Actually, it’s not the french fries! The hidden culprit is iodides. Foods rich in iodides include table salt, dairy, seafood, and seaweed....

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